REGIONAL COMBINE ITINERARY EXAMPLE
One-Day Itinerary Example
*This timeline subject to change the day of the event
8:00 AM | Check-in starts for 8U at Headquarters
- 9:00 AM – 9:50 AM Dynamic Warmup | Combine Testing
- 9:51 AM – 11:14 AM Positional Drills | 1on1’s
- 11:15 AM – 11:20 AM Conclusion
9:00 AM | Check-in starts for 10U at Headquarters
- 10:00 AM – 10:50 AM Dynamic Warmup | Combine Testing
- 10:51 AM – 12:14 AM Positional Drills | 1on1’s
- 12:15 AM – 12:20 PM Conclusion
10:00 AM | Check-in starts for 12U at Headquarters
- 11:00 AM – 11:50 AM Combine Testing
- 11:51 AM – 1:14 PM Positional Drills | 1on1’s
- 1:15 PM – 1:20 PM Conclusion
11:00 AM | Check-in starts for 14U at Headquarters
- 12:00 PM – 12:50 PM Combine Testing
- 12:51 AM – 2:14 PM Positional Drills | 1on1’s
- 2:15 PM – 2:20 PM Conclusion
Check In Consist Of
- Change into ABC provided attire
- Age / Height / Weight verification
- Headshots for Player Profile
- Introductions and Overview
Combine Drills Consist Of
*Athletes will be in pre-assigned age groups
- Broad Jump
- Vertical Jump
- 10 Yard Dash Split
- 30 Yard Dash Split
- 60 Yard Dash
- 5-10-5 Drill
- 4 Corner Complex Reaction Drill
- Side to Side Whole Body Reaction
- Crow Hop Throw Velocity
- Pitch Velo
- Hitting Exit Velo
Positional Drills & 1on1’s Consist Of
- Outfield Reaction Drills
- Infield Reaction Drills
- Crow Hop Throw Velocity
- Catcher Pop Time and Throw Velocity
- Pitching Evaluation
- Batting Evaluation
- Catcher Evaluation
REGIONAL COMBINE EVENT PACKAGES INCLUDE:
- ABC COMBINE BAG
- ABC T SHIRT
- HEIGHT AND WEIGHT
- LASER TIMED 10,30,60 YARD DASH
- TIMED SHORT SHUTTLE (5-10-5)
- TIMED L-DRILL
- VERTICAL JUMP
- BROAD JUMP
- POSITIONAL DRILLS
- 1 ON 1’S
- PROFESSIONAL COACHING
- CUSTOM ABC ATHLETE EVALUATION AND REPORT
*EVENTS ARE SUBJECT TO CHANGE DUE TO INCLEMENT WEATHER