One-Day Itinerary Example
*This timeline subject to change the day of the event

8:00 AM | Check-in starts for 8U at Headquarters

• 9:00 AM – 9:50 AM Dynamic Warmup | Combine Testing
• 9:51 AM – 11:14 AM Positional Drills | 1on1’s
• 11:15 AM – 11:20 AM Conclusion

9:00 AM | Check-in starts for 10U at Headquarters

• 10:00 AM – 10:50 AM Dynamic Warmup | Combine Testing
• 10:51 AM – 12:14 AM Positional Drills | 1on1’s
• 12:15 AM – 12:20 PM Conclusion

10:00 AM | Check-in starts for 12U at Headquarters

• 11:00 AM – 11:50 AM Combine Testing
• 11:51 AM – 1:14 PM Positional Drills | 1on1’s
• 1:15 PM – 1:20 PM Conclusion

 11:00 AM | Check-in starts for 14U at Headquarters

• 12:00 PM – 12:50 PM Combine Testing
• 12:51 AM – 2:14 PM Positional Drills | 1on1’s
• 2:15 PM – 2:20 PM Conclusion

Check In Consist Of

• Change into ABC provided attire
• Age / Height / Weight verification
• Headshots for Player Profile
• Introductions and Overview

Combine Drills Consist Of
*Athletes will be in pre-assigned age groups

• Broad Jump
• Vertical Jump
• 10 Yard Dash Split
• 30 Yard Dash Split
• 60 Yard Dash
• 5-10-5 Drill
• 4 Corner Complex Reaction Drill
• Side to Side Whole Body Reaction
• Crow Hop Throw Velocity
• Pitch Velo
• Hitting Exit Velo

Positional Drills & 1on1’s Consist Of

• Outfield Reaction Drills
• Infield Reaction Drills
• Crow Hop Throw Velocity
• Catcher Pop Time and Throw Velocity
• Pitching Evaluation
• Batting Evaluation
• Catcher Evaluation

REGIONAL COMBINE EVENT PACKAGES INCLUDE:

• ABC COMBINE BAG 
• ABC T SHIRT
• HEIGHT AND WEIGHT 
• LASER TIMED 10,30,60 YARD DASH
• TIMED SHORT SHUTTLE (5-10-5)
• TIMED L-DRILL
• VERTICAL JUMP
• BROAD JUMP
• POSITIONAL  DRILLS
• 1 ON 1’S 
• PROFESSIONAL COACHING
• CUSTOM ABC ATHLETE EVALUATION AND REPORT

*EVENTS ARE SUBJECT TO CHANGE DUE TO INCLEMENT WEATHER